The Vikid AdvaitaThe mind is not just thoughts. Thoughts are the Masculine aspect of the Mind. Emotions are the Feminine aspect.
Notice you mind.
Thoughts create feeling, feeling creates thoughts. It is a dance.
What drives you in life. Plans, goals, desires, addictions, habits, etc... are these also mental objects?
Depression is a lack of motivation.
Beliefs. Beliefs about 'me' is the ego.
Sensations from your 5 senses are dualistic.
- Senses - 5 mental objects
The mind is the dance of the mental objects. The no mind is what is, that notices this.
This must be investigated.
If you want to realise the real. Investigate the unreal.