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Glossary
Spiritual Notes 1
These notes are based on my wide readings, however special attention and gratitude must be given to
Anthony DeMello who's book I was reading at the time of making these notes.
- What is resisted will haunt you. Speak to you fears and pains with love and accept them.
- Who am I, What am I? Ask this often. Who is this person doing the understanding
- What is programmed into you? It is painful to have your illusions shattered, be grateful for it.
- Neti Neti
- What is the value of Labels?
- Can the 'I' be a loser?. What is the Difference between 'I' and 'me'
- What is desire? How is it linked with 'I' and 'me'?
- Where does the self come from?
- What is surrender?
- Leave the heart to develop itself.
- Walk alone, walk away from every formula. Even your own. Move into the unknown. Abandon every book, guide & guru.
Accept what life brings
- Aloneness is Silence
- What is Love? Sensitivity to everything, pure attention to all, excluding nothing.
- Drop Beliefs
- Whenever you get irritated, look into yourself.
- Efforts will get you nowhere.
- Have you been programmed to be unhappy? A happiness based on Success.
- The threat of loss, on control of the world.
- Have you been trained to upset yourself?
- What is the nature of attachments? Notice that you will always fail to meet all attachments.
- You can't achieve happiness, especially by being attached to outcomes.
- Do you need this all? Achievement?
- Remember that enjoyments is purely being engrossed in something joyfull.
- What is the difference between worldly feelings and joy?
- You attempt to gain the world and lose your soul. Is that right?
- Fuck Self Improvement.
- Stop all efforts to change the world.
- Just understand yourself without trying to change yourself.
- There is only one cause of unhappiness and that is false belief.
- Look at the darkness.
- True happiness is uncaused.
- Is there even 1 happy person you know?
- You just drop attachments.
- Its a process of subtraction.
- Spot false beliefs that is all.
- When you obsess over something you become blind to everything else.
- You become hardened and insensitive to everything else.
- Be aware of what you are being, aware of and what you are ignoring.
- Self Observation
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